Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005

Written By Karen Bonnett-Natraj

Mike Turner shares his journey in becoming an ultra distance runner.  From quitting smoking to his first DNF.

Listen to this exciting episode as I explore Mike's defeat at his first race, Cocodona 250, and turned this into a victory.   

Karen Bonnett-Natraj
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