Be Ok With Hiking

EP003

From a 50k to Cocodona 125  - who in their right mind would take this on?

Mikaela, is an inspiration as well as being inspired.   She listened to various podcast, downloaded free training plans and came up with her hodge-podge training plan.  

Mikaela is an Emergency Room Nurse,  working 250 hours a month and training for Cocodona 125 mile race.

Mikaela shares how she fit her training plans into her work lifestyle.  If she can do is so can you.

She knew how her self-doubt, worry, and nervousness zapped her energy.

As a new runner don't set your goals just enjoy the journey.  Next time you can set a goal.